Careful of prostate cancer

Prostate cancer is a form of cancer that develops in the prostate, a gland in the male reproductive system. Most prostate cancers are slow growing; however, there are cases of aggressive prostate cancers.[1] The cancer cells may metastasize (spread) from the prostate to other parts of the body, particularly the bones and lymph nodes. Prostate cancer may cause pain, difficulty in urinating, problems during sexual intercourse, or erectile dysfunction. Other symptoms can potentially develop during later stages of the disease.

Rates of detection of prostate cancers vary widely across the world, with South and East Asia detecting less frequently than in Europe, and especially the United States.[2] Prostate cancer tends to develop in men over the age of fifty and although it is one of the most prevalent types of cancer in men, many never have symptoms, undergo no therapy, and eventually die of other causes. This is because cancer of the prostate is, in most cases, slow-growing, symptom-free, and since men with the condition are older they often die of causes unrelated to the prostate cancer, such as heart/circulatory disease, pneumonia, other unconnected cancers, or old age. About 2/3 of cases are slow growing, the other third more aggressive and fast developing.[3]

Many factors, including genetics and diet, have been implicated in the development of prostate cancer. The presence of prostate cancer may be indicated by symptoms, physical examination, prostate-specific antigen (PSA), or biopsy. The PSA test increases cancer detection but does not decrease mortality.[4] Suspected prostate cancer is typically confirmed by taking a biopsy of the prostate and examining it under a microscope. Further tests, such as CT scans and bone scans, may be performed to determine whether prostate cancer has spread.

Treatment options for prostate cancer with intent to cure are primarily surgery, radiation therapy, stereotactic radiosurgery, and proton therapy. Other treatments, such as hormonal therapy, chemotherapy, cryosurgery, and high intensity focused ultrasound (HIFU) also exist, although not FDA approved, depending on the clinical scenario and desired outcome.

The age and underlying health of the man, the extent of metastasis, appearance under the microscope, and response of the cancer to initial treatment are important in determining the outcome of the disease. The decision whether or not to treat localized prostate cancer (a tumor that is contained within the prostate) with curative intent is a patient trade-off between the expected beneficial and harmful effects in terms of patient survival and quality of life.

Signs and symptoms

Early prostate cancer usually causes no symptoms. Often it is diagnosed during the workup for an elevated PSA noticed during a routine checkup.

Sometimes, however, prostate cancer does cause symptoms, often similar to those of diseases such as benign prostatic hyperplasia. These include frequent urination, nocturia (increased urination at night), difficulty starting and maintaining a steady stream of urine, hematuria (blood in the urine), and dysuria (painful urination).

Prostate cancer is associated with urinary dysfunction as the prostate gland surrounds the prostatic urethra. Changes within the gland, therefore, directly affect urinary function. Because the vas deferens deposits seminal fluid into the prostatic urethra, and secretions from the prostate gland itself are included in semen content, prostate cancer may also cause problems with sexual function and performance, such as difficulty achieving erection or painful ejaculation.[9]

Advanced prostate cancer can spread to other parts of the body, possibly causing additional symptoms. The most common symptom is bone pain, often in the vertebrae (bones of the spine), pelvis, or ribs. Spread of cancer into other bones such as the femur is usually to the proximal part of the bone. Prostate cancer in the spine can also compress the spinal cord, causing leg weakness and urinary and fecal incontinence.[10]

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History Breast Cancer

Because of its visibility, breast cancer was the form of cancer most often described in ancient documents.[94] Because autopsies were rare, cancers of the internal organs were essentially invisible to ancient medicine. Breast cancer, however, could be felt through the skin, and in its advanced state often developed into fungating lesions: the tumor would become necrotic (die from the inside, causing the tumor to appear to break up) and ulcerate through the skin, weeping fetid, dark fluid.[94]

The oldest description of cancer was discovered in Egypt and dates back to approximately 1600 BC. The Edwin Smith Papyrus describes 8 cases of tumors or ulcers of the breast that were treated by cauterization. The writing says about the disease, "There is no treatment."[95] For centuries, physicians described similar cases in their practises, with the same conclusion. Ancient medicine, from the time of the Greeks through the 17th century, was based on humoralism, and thus believed that breast cancer was generally caused by imbalances in the fundamental fluids that controlled the body, especially an excess of black bile.[96] Alternatively, patients often saw it as divine punishment.[97] In the 18th century, a wide variety of medical explanations were proposed, including a lack of sexual activity, too much sexual activity, physical injuries to the breast, curdled breast milk, and various forms of lymphatic blockages, either internal or due to restrictive clothing.[96][98] In the 19th century, the Scottish surgeon John Rodman said that fear of cancer caused cancer, and that this anxiety, learned by example from the mother, accounted for breast cancer's tendency to run in families.[98]

Although breast cancer was known in ancient times, it was uncommon until the 19th century, when improvements in sanitation and control of deadly infectious diseases resulted in dramatic increases in lifespan. Previously, most women had died too young to have developed breast cancer.[98] Additionally, early and frequent childbearing and breastfeeding probably reduced the rate of breast cancer development in those women who did survive to middle age.[98]

Because ancient medicine believed that the cause was systemic, rather than local, and because surgery carried a high mortality rate, the preferred treatments tended to be pharmacological rather than surgical. Herbal and mineral preparations, especially involving the poisons hemlock or arsenic, were relatively common.

Mastectomy for breast cancer was performed at least as early as 548 CE, when it was proposed by the court physician Aetios of Amida to Theodora.[94] It was not until doctors achieved greater understanding of the circulatory system in the 17th century that they could link breast cancer's spread to the lymph nodes in the armpit. The French surgeon Jean Louis Petit (1674–1750) and later the Scottish surgeon Benjamin Bell (1749–1806) were the first to remove the lymph nodes, breast tissue, and underlying chest muscle.[99]

Their successful work was carried on by William Stewart Halsted who started performing radical mastectomies in 1882, helped greatly by advances in general surgical technology, such as aseptic technique and anesthesia. The Halsted radical mastectomy often involved removing both breasts, associated lymph nodes, and the underlying chest muscles. This often led to long-term pain and disability, but was seen as necessary in order to prevent the cancer from recurring.[100] Before the advent of the Halsted radical mastectomy, 20-year survival rates were only 10%; Halsted's surgery raised that rate to 50%.[101] Extending Halsted's work, Jerome Urban promoted superradical mastectomies, taking even more tissue, until 1963, when the ten-year survival rates proved equal to the less-damaging radical mastectomy.[100]

Radical mastectomies remained the standard of care in America until the 1970s, but in Europe, breast-sparing procedures, often followed radiation therapy, were generally adopted in the 1950s.[100] One reason for this striking difference in approach may be the structure of the medical professions: European surgeons, descended from the barber surgeon, were held in less esteem than physicians; in America, the surgeon was the king of the medical profession.[100] Additionally, there were far more European women surgeons: Less than one percent of American surgical oncologists were female, but some European breast cancer wards boasted a medical staff that was half female.[100] American health insurance companies also paid surgeons more to perform radical mastectomies than they did to perform more intricate breast-sparing surgeries.[100]

Breast cancer staging systems were developed in the 1920s and 1930s.[100]

During the 1970s, a new understanding of metastasis led to perceiving cancer as a systemic illness as well as a localized one, and more sparing procedures were developed that proved equally effective. Modern chemotherapy developed after World War II.[102]

The French surgeon Bernard Peyrilhe (1737–1804) realized the first experimental transmission of cancer by injecting extracts of breast cancer into an animal.

Prominent women who died of breast cancer include Anne of Austria, the mother of Louis XIV of France; Mary Washington, mother of George, and Rachel Carson, the environmentalist.[103]

The first case-controlled study on breast cancer epidemiology was done by Janet Lane-Claypon, who published a comparative study in 1926 of 500 breast cancer cases and 500 control patients of the same background and lifestyle for the British Ministry of Health.[104][verification needed][105]

In the 1980s and 1990s, thousands of women who had successfully completed standard treatment then demanded and received high-dose bone marrow transplants, thinking this would lead to better long-term survival. However, it proved completely ineffective, and 15–20% of women died because of the brutal treatment.[106]

The 1995 reports from the Nurses' Health Study and the 2002 conclusions of the Women's Health Initiative trial conclusively proved that hormone replacement therapy significantly increased the incidence of breast cancer.[106]

READ MORE - History Breast Cancer

About cancer

Cancer /ˈkænsər/ ( listen) (medical term: malignant neoplasm) is a class of diseases in which a group of cells display uncontrolled growth, invasion that intrudes upon and destroys adjacent tissues, and sometimes metastasis, or spreading to other locations in the body via lymph or blood. These three malignant properties of cancers differentiate them from benign tumors, which do not invade or metastasize.

Researchers divide the causes of cancer into two groups: those with an environmental cause and those with a hereditary genetic cause. Cancer is primarily an environmental disease, though genetics influence the risk of some cancers.[1] Common environmental factors leading to cancer include: environmental pollutants, diet and obesity, tobacco, infections, radiation, and lack of physical activity.[1] These environmental factors cause or enhance abnormalities in the genetic material of cells.[2] Cell reproduction is an extremely complex process that is normally tightly regulated by several classes of genes, including oncogenes and tumor suppressor genes. Hereditary or acquired abnormalities in these regulatory genes can lead to the development of cancer. A small percentage of cancers, approximately five to ten percent, are entirely hereditary.

The presence of cancer can be suspected on the basis of symptoms, or findings on radiology. Definitive diagnosis of cancer, however, requires the microscopic examination of a biopsy specimen. Most cancers can be treated. Possible treatments include chemotherapy, radiotherapy and surgery. The prognosis is influenced by the type of cancer and the extent of disease. While cancer can affect people of all ages, and a few types of cancer are more common in children, the overall risk of developing cancer increases with age. In 2007 cancer caused about 13% of all human deaths worldwide (7.9 million). Rates are rising as more people live to an old age and lifestyles change in the developing world.[3]

Classification
Further information: List of cancer types and List of oncology-related terms

Cancers are classified by the type of cell that the tumor resembles and is therefore presumed to be the origin of the tumor. These types include:

Carcinoma: Cancer derived from epithelial cells. This group includes many of the most common cancers, including those of the breast, prostate, lung and colon.
Sarcoma: Cancer derived from connective tissue, or mesenchymal cells.
Lymphoma and leukemia: Cancer derived from hematopoietic (blood-forming) cells
Germ cell tumor: Cancer derived from pluripotent cells. In adults these are most often found in the testicle and ovary, but are more common in babies and young children.
Blastoma: Cancer derived from immature "precursor" or embryonic tissue. These are also commonest in children.[citation needed]

Cancers are usually named using -carcinoma, -sarcoma or -blastoma as a suffix, with the Latin or Greek word for the organ or tissue of origin as the root. For example, a cancer of the liver is called hepatocarcinoma; a cancer of fat cells is called a liposarcoma. For some common cancers, the English organ name is used. For example, the most common type of breast cancer is called ductal carcinoma of the breast. Here, the adjective ductal refers to the appearance of the cancer under the microscope, which suggests that it has originated in the milk ducts.

Benign tumors (which are not cancers) are named using -oma as a suffix with the organ name as the root. For example, a benign tumor of smooth muscle cells is called a leiomyoma (the common name of this frequently occurring benign tumor in the uterus is fibroid). Confusingly, some types of cancer also use the -oma suffix, examples including melanoma and seminoma.


Signs and symptoms
Cancer symptoms can be divided into three groups:

Local symptoms: are restricted to the site of the primary cancer. They can include lumps or swelling (tumor), hemorrhage (bleeding from the skin, mouth or anus), ulceration and pain. Although local pain commonly occurs in advanced cancer, the initial swelling is often painless.
Metastatic symptoms: are due to the spread of cancer to other locations in the body. They can include enlarged lymph nodes (which can be felt or sometimes seen under the skin), hepatomegaly (enlarged liver) or splenomegaly (enlarged spleen) which can be felt in the abdomen, pain or fracture of affected bones, and neurological symptoms.
Systemic symptoms: occur due to distant effects of the cancer that are not related to direct or metastatic spread. Some of these effects can include weight loss (poor appetite and cachexia), fatigue, excessive sweating (especially night sweats), anemia (low red blood cell count) and other specific conditions termed paraneoplastic phenomena. These may be mediated by immunological or hormonal signals from the cancer cells.

None of these are diagnostic, as many of these symptoms commonly occur in patients who do not have cancer

READ MORE - About cancer

history of Javanese musical instruments

Gamelan is a set of musical instruments with pentatonic melodies, which consists of: Kendang, Bonang, Bonang successor, demung, Saron, Peking (Gamelan), Kenong & Kethuk, Slenthem, Gender, Gong, Gambang, Rebab,, Siter, Flute.

The main components of the gamelan music instruments are: bamboo, metal, and wood. Each instrument has its own function in gamelan music show

Gamelan word itself comes from the Javanese "gamel" which means hitting / beating, followed by the suffix "an" which makes it as a noun. While the term gamelan as a whole has a sense of musical instruments being played together.

There is no clarity about the history of the creation of this instrument. However, the gamelan is estimated at the time of culture was born out of Hinduism - Buddhism dominated Indonesia. Although the development there are differences with the music of India, still there are some features that are not lost, one of which is the way of "singing" the song. Commonly referred to as male singers and female singers wiraswara called waranggana.

According to Javanese mythology, the gamelan was created by Sang Hyang Guru in Saka era. He is a god who controls all the land of Java, with a palace on the mountain Mahendra Medangkamulan areas (now Mount Lawu).

Gamelan musical instruments which first created the "gong", which is used to summon the gods. After that, to convey a special message, Sang Hyang Guru again creating some other equipment such as two gongs, until eventually forming a set of gamelan.

At the time of Majapahit, gamelan musical instruments developed very well to reach today's form and spread in some regions such as Bali, and Sunda (West Java).

The first authentic evidence of the existence of gamelan discovered at the Borobudur Temple, Magelang, Central Java, which stood since the 8th century. In his reliefs seen some equipment such as bamboo flutes, bells, kendhang in various sizes, harp, stringed musical instrument that swiped and picked, including a little picture of the element of metal musical instruments. Subsequent developments, gamelan used to accompany wayang performance and dance. Until finally independent music and equipped with the voice of sinden.

Gamelan expanding in Central Java, slightly different from Balinese gamelan or Sundanese gamelan. Javanese gamelan has a softer tone when compared with the dynamic Balinese gamelan and Sundanese gamelan and dominated by lilting flute sound. According to some studies, the difference is the result of the disclosure to the view of life "Javanese people" in general.

The view in question is: as Java people should always "maintain physical life and spiritual harmony, and harmony in speech and action". Therefore, "Javanese people" always avoid an explosive expression and always trying to create tolerance among fellow. The most obvious manifestation in gamelan music is the pull string fiddle that is, a balanced blend of sound kenong, saron drums and xylophone and gong sounds on every cover of rhythm.

Tuning and making gamelan orchestra is a very complex process. Gamelan tuning using four ways, namely "slendro", "gamelan", "Degung" (special area of ​​Sunda, or West Java), and "madenda" (also known as diatonic), the same as the original minor scale that is widely used in Europe.

Slendro has 5 tones per octave, namely: 1 2 3 5 6 [C-D E + GA] with a small interval difference.

Pelog has 7 tones per octave, namely: 1 2 3 4 5 6 7 [C + D E-F # G # AB] with a large interval difference.

Gamelan music compositions created by some rules, which consist of several rounds and pathet, bordered by one gongan and the melody was created within the unit that consists of 4 tones.

READ MORE - history of Javanese musical instruments

Do not Let Light Tingling

LIKE ants, tingling was sometimes you take for granted. In fact it turns out to be a symptom tingling serious illness.

Sensory nervous system has a standard working procedure. Stimulus of touch, pressure, pain, and hot or cold temperatures received by receptors in the skin, which is then sent to the peripheral nerves, and entered into the central nervous system in the spinal cord. Here stimulation forwarded upward to the thalamus (the main distribution center sensory impulses.) From here the stimulus delivered to the skin of the brain (cerebral cortex). New at this moment what is felt was realized by the individual.

If there is interference in the raw sensory path before, arises tingling. Tingling that is not accompanied by other symptoms usually indicate a disturbance in the receptors in the skin or in the branches of peripheral nerves. Generally, when the body was dikibas-flick or shake-shake, tingling will disappear. But we must be more vigilant if there are symptoms other than tingling, paralysis, impaired vision, hearing, both, or other. If there are tumors in the brain as well as symptoms of tingling or thick before, there is also a headache, vomiting, and paralysis small.

Tingling as part of the actual symptoms of the earliest stages of a process of loss of taste. If stage paraesthesia (tingling yes earlier) was exceeded, the patient improved in hypaesthesia (numbness) until finally experienced anesthesia (missing sense at all).

"If symptoms of numbness was becoming more and more weight, the higher intensity, more extensive coverage area and frequency with increasing frequency, immediately consult a doctor," said dr. Yusuf Misbach, chairman of the Department of Neurology Faculty of Medicine, University of Indonesia, Jakarta.

Tingling can be a symptom of serious illness, but it could also just side effects. People lie too much or lack of movement, either because of illness, weakness, or obesity, can also suffer from tingling due to certain parts of his body constantly depressed. Even the muscle contraction can also occur. Case called neuropathy this pressure often found in patients with chronic tuberculosis and stroke that paralyzed side and the lack of physiotherapy treatment. The term itself neuropathy associated with all diseases, inflammation or peripheral nerve damage that afflicts.

In cardiac patients, not just tingling neuropathy arises due to the pressure, but can also arise due to heart complications with her nerves. What happens for example, the patient underwent heart valve surgery setting. During setup, there is a blood clot attached, which are then carried upward blood flow, causing cerebral embolic. If the blockage in the brain areas that regulate coincidence of sensory systems, the patient will feel a tingling side. If the region that regulates motor system is also affected, also accompanied by tingling paralysis.

In stroke patients who happen also similar. When you are attacked by the motor system, he was paralyzed. However, when the esophageal sensory system, which he felt only a tingling or numbness side. His name sensoric stroke.

As a side effect of medication, tingling can also arise, for example when taking INH (TB drugs) or furadatin (drug infection). In addition, the tingling can also be caused by immunological factors. Poly neuroradiculopathy on nerve roots that enter or leave the spine and occurs because there are certain substances in the body that can not be tolerated by the body.

In adults, sometimes tingling was preceded by severe flu. Tingling grew in intensity, radiating up from the fingertips to the navel. Symptoms develop into a thick taste. Then the patient is difficult to walk. This symptoms of inflammation of the spinal cord, which occurs due to a virus attack. "Usually cytomegalovirus," said dr. Yusuf Misbach.

If there is infection in the spine, from the navel downwards can not be moved. Patients could not control urination. Bowel movement was difficult. It is named after myelitis (inflammation of the spinal cord). Depending on the damage, the disease can be cured completely, can also only partially recovered, but there is also an up paralyzed.

So deal with patients asleep, the doctor always will investigate the body parts that experience tingling, extent, where the initial numbness, tingling and development since the beginning. All this information will indicate the cause of the problem. Perhaps the peripheral nerves, the muscles, spinal cord, or even the brain.

There are people who are inclined easy tingling. Could be because he basically sensitive. But it could also just because he is too thin, so the nerves stick. The fans liquor was there who is familiar with the tingling, if the dose of alcohol that permeate his body was too much. You see, alcohol damage the metabolism of vitamin B. At the corresponding lack of vitamin B1, arises neuropathy. Of course, since this vitamin is one of the elements required for the delivery of electrical stimulation of the nerves. In this case neuropathies occur not because of pressure, but because of impaired nerve function.

Rheumatism also cause tingling or a feeling of thickness. To hold the button in the morning while dressed in bad taste. However, in the daytime symptoms had disappeared. Symptoms of arthritis tingling since lost themselves when rematiknya healed. Unlike the treatment of diabetic neuropathy which takes 6 months - 1 year. Because here it pertained tingling concomitant disease, accompanying diseases, he should be treated separately.

Incidence of neuropathy in diabetic patients not dependent on blood sugar levels, but the duration of the patient suffering from diabetes. The longer "flying hours" them as people with diabetes, the higher the possibility of "ants" that appears. So could a person feel the pins and needles though his own diabetes well controlled. Usually perceived foot thick, sometimes hot (like kecabean), tingling in the fingertips constantly. Then, accompanied by a stabbing pain, such as tingling in the tip of your foot, especially at night.

For those who do not have the "talent" for tingling or a specific disease that one of the symptoms are tingling, there are simple tips offered by dr. Yusuf Misbach if you want to avoid the tingling. Avoid unpleasant body position, such as watching TV while lying down or write it on the floor while on his stomach or nungging. When you sit down to write, sit in a chair with buttocks against the back and back straight against the backrest. By itself, choose an ergonomic chair.

If you are too sensitive so easy tingling can reduce the tendency to exercise continuously, while maintaining good posture, maintain a healthy diet, and avoid stress. It turned out that in any case we can not avoid feeling numb from the classic recipe that mom and dad have taught our grandparents. Want to far from feeling numb, avoid illness by doing things that are healthful.

READ MORE - Do not Let Light Tingling

ten reasons men fear marriage

Boys married at a young age, recent trends are more so. Just look, young men under the age of 25 years, as raced each other to levels of marriage. But, do not you know the little guy surviving single. Although they had actually already met the criteria of age and reliability. Why yes?

According to James Douglas Barron in his book titled She Wants a Ring - and I Do not Want to Change a Thing, for most women the decision to marry is an intuition.
Conversely for the men, get married it's like studying the puzzle from the first series until the next series. No wonder the marriage seemed to be a very scary ghost belau for men.
As simple reason that why the adam mengundur-retreat decision to get married? Of course not. According to Barron, at least there are 10 reasons underlying the fear of man to marry, as mentioned below:

1. They consider long-term commitment it will ruin a beautiful relationship that has existed.
2. Married making them not as free to live single. Well-governed wife is so versatile. As a result, the opportunity to flirt here and there were fewer and fewer.
3. They mostly wishing on something that is actually not necessary. For example, the fear that one day after getting married, eh suddenly even fall in love with another woman.
4. Divorced! It is reputedly the most widely feared by the men.
5. Trauma. Not a few men are traumatized by their parents' marital failures. Rather than repeat the bad history of second marriages ortunya, mending their failed marriage.
6. Marriage makes men should be more compromise. In fact, according to their attitude can actually kill them slowly. Ah, yes cook anyway?
7. Lazy with household affairs, it was shopping, child care is yes.
8. Bored! It is said that marriage makes men trapped in a routine that's all, work, pick up his wife continued to come home.
9. Marriage also requires them to stay in the life of a quiet, controlled, and full privacy.
10. Do not want to get stuck with a routine sex life that's all!

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Hide IP to save your connection

Hide ip is an easy program for your Internet security by replacing your real IP address with another address. Only with one click, your IP address will be hidden, click next and your IP address will be replaced once more and the next click you can re-use your IP address.

Easy Hide IP Feature
- Protect from the site that tries to monitor or follow your unique IP address
- Helping misuse your personal information to send spam
- Protects you from hackers by hiding the IP address, including indformasi about your operating system
- Ability to frequently change the IP address to enhance security
- Can be disabled diaktifikan or concealment of your own IP in one click
- Allows you to avoid the restriction by the owner situus or services from a particular country or region such as shoutmix
- Can be used with mail service to send letters without a name

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menyembunyikan IP untuk keamanan coneksi internet lho!!!!

Hide ip easy merupakan program untuk kemanan internet anda dengan mengganti alamat IP anda yang sebenarnya dengan alamat lainnya. Hanya dengan satu klik, IP address anda akan disembunyikan, klik berikutnya dan IP adress anda akan diganti sekali lagi dan klik berikutnya anda dapat kembali menggunakan IP address anda.
Feature Hide IP easy
- Melindungi dari site yang mencoba untuk memonitor atau mengikuti IP address unik anda
- Membantu penyalahgunaan informasi pribadi anda untuk mengirim spam
- Melindungi anda dari hacker dengan menyembunyikan IP adress, termasuk juga indformasi tentang operating system anda
- Mampu secara sering merubah IP adress untuk meningkatkan keamanan
- Dapat diaktifikan atau dinonaktifkan penyembunyian IP sesuai keinginan anda dalam satu klik
- Memungkinkan anda untuk menghindari pembatasan oleh pemilik situus atau layanan dari negara atau regional tertentu seperti shoutmix
- Dapat digunakan dengan layanan mail untuk mengirim surat tanpa nama

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cara buat daftar judul otomatis terbaru

Daftar judul postingan cukup penting agar pengunjung betah berlama-lama di blog kita. Karena semakin banyak postingan kita maka akan semakin banyak juga pilihan bagi pengunjung untuk membaca artikel yang telah kita buat. Daftar judul kali ini, mirip dengan kategori, namun lebih keren karena ada scroll bar serta memiliki pemberitahuan artikel mana saja yang baru sehingga pengunjung dapat menilik artikel-artikel terbaru kita.

Berikut adalah cara mudahnya untuk ditempel di sidebar :
- Buka design >> klik “page elements”
- Lalu buka “add gadget”
- Pilih “HTML/java script”
- Kemudian paste (ctrl+v) kode berikut ke dalam gadget HTML
<div style="overflow: auto; width: 200px; height: 100px; text-align: left;">
<script src="http://centroind.googlecode.com/files/daftarisiotomatiscentro.js"><br /></script>
<script src=" http://www.centro.web.id/feeds/posts/default?max-results=9999&amp;alt=json-in-script&amp;callback=loadtoc"><br /></script>
</div>

- Save dan selesai

Keterangan :
- Tulisan merah merupakan lebar (width) dan tinggi (heigth) kotak daftar judul, silahkan atur sesuai dengan keserasian sidebar anda
- Tulisan hijau, ganti dengan alamat blog anda

Berikut cara memasukkan daftar judul ke dalam tabview :
- Buat tabview seperti postingan saya sebelumnya
- Paste-kan dalam tab misal tab1.1 <br />
- Hapus kode ini width: 200px; height: 100px; karena akan membuat dobel scrol bar yang membingungkan. Sehingga kode akhirnya seperti ini

<form action="tabview.html" method="get">
<div class="TabView" id="TabView">
<div class="Tabs" style="width: 260px;">
<a>tab 1</a>
<a>tab 2</a>
<a>tab 3</a>
</div>
<div class="Pages" style="width: 256px; height: 270px;">

<div class="Page">
<div class="Pad">
<div style="overflow: auto; text-align: left;">
<script src="http://centroind.googlecode.com/files/daftarisiotomatiscentro.js"><br /></script>
<script src=" http://www.centro.web.id/feeds/posts/default?max-results=9999&amp;alt=json-in-script&amp;callback=loadtoc"><br /></script> <br />

- Save dan selesai
- Silahkan anda utak utik sendiri seperti keterangan yang ada diatas

Semoga blog anda lebih dieksplor oleh pengunjung kita. Terima kasih

TAMBAHAN:
Kemaren saya gunakan script js dari http://fullmusic1975.fileave.com/daftarisiotomatis.js tapi EROR, silahkan ganti script anda dengan yang baru ini http://centroind.googlecode.com/files/daftarisiotomatiscentro.js atau tinggal kopas code diatas yang sudah diperbaiki

READ MORE - cara buat daftar judul otomatis terbaru

maKanan Buat Kamu yang sering Gatal-gataL

Beberapa cara alami untuk menghilangkan gatal-gatal di kulit akibat gigitan serangga, alergi, obat-obatan, dan sebagainya.

- Mandi dengan susu. Campurkan susu evaporasi (susu yang kadar airnya sudah di kurangi) gunakan untuk mandi. Dalam bak berendam dapat di masukkan satu sampai dua mangkuk kecil oatmeal. Susu dapat bermanfaat untuk menghaluskan kulit dan menghilangkan gatal-gatal.

- Sekitar satu mangkuk kecil baking soda juga dapat kita tambahkan ke dalam bak mandi yang berisi air panas, yang berfungsi untuk mengurangi akibat iritasi, gatal-gatal akibat gigitan serangga, sengatan lebah, dan lainnya. Berendamlah kira-kira 30-60 menit. Untuk luka kecil, campurkan 3 bagian dari baking soda pada satu bagian air, dan oleskan pasta tersebut ke tempat yang gatal.

- Bagian tubuh yang gatal juga dapat kita olesi dengan perasan air lemon, lalu diamkan hingga kering. Bahan antiseptik dan antiradang yang terkandung dalam jeruk ampuh untuk mengatasi gatal-gatal.

- Kita juga dapat oleskan daging tanaman lidah buaya ke bagian tubuh kita yang gatal. Zat yang terkandung dalam tanaman lidah buaya tidak hanya dapat ngatasi luka bakar, tanaman ini juga berguna untuk gatal-gatal.

- Mandi dengan air yang telah di bubuhi oleh minyak papermint. Untuk area yang kecil, kita dapat menyeduh daun mint dan kita dapat menggunakan airnya untuk membasuk bagian tubuh yang terasa gatal, atau bisa juga dengan cara mengkompreskan nya ke bagian tubuh yang gatal dengan cara mencelupkan kain bersih ke air seduhannya.

Kandungan mentol yang terdapat pada daun mint bersifat antisepik dan antiradang. Selain itu, Asam rosmarinik juga bersifat antiradang dan mudah di serap oleh kulit.

- Untuk mengurangi gatal-gatal, kita dapat menambahkan 2 sendok makan cuka apel ke dalam air mandi.

- Kompres bagian yang terasa gatal menggunakan kompresan dingin.

READ MORE - maKanan Buat Kamu yang sering Gatal-gataL

penjelasan aman tidaknya minum urine!!!!

Selama berabad-abad meminum urine sudah menjadi tradisi bagi sebagian masyarakat.

Dengan demikian, apakah urine itu aman untuk diminum?

95% kandungan dari urine adalah air. Dan 5% kandungan dari urine itu adalah elektrolit yang mengandung kloroda, sodium, dan potasium. Selain itu, urine juga dapat membuang racun hasil pembuangan ginjal.

Jika jumlah sodium terlalu banyak di balam tubuh, maka dapat menyebabkan dehidrasi karena sodium bekerja menarik sel. Di samping itu, jika terdapat terlalu banyak potasium yang dapat berujung pada serangan jantung.

Jeff Giullian, ahli ginjal dari South Denver Nephrology Associates di Colorado, Amerika Serikat mengatakan “mirip seperti minum air laut”.

Walau demikian, untuk menghasilkan listrik dalam tubuh elektrolit-elektrolit sejenis itu tetap di perlukan.

Ada beberapa budaya yang mengkonsumsi urine. Di Semenanjung Iberia pada 50 tahun sebelum masehi, masyarakat disana menggunakannya untuk memutihkan gigi. Istilah dalam bahasa Sansekerta yaitu “amaroli” yang mempunyai arti “terapi urine” .

Pada kondisi kekurangan air, beberapa orang diketahui menggunakan urine untuk bertahan hidup. Dan Wolley, mengaku meminum urinenya sendiri karena terperangkap selama 65jam di bawah reruntuhan Hotel Montana di Haiti.

Pembawa acara TV Man Vs. Wild Bear Grylls, mengatakan bahwa salah satu cara untuk bertahan hidup yaitu dengan meminum urine. Dan Woolley terinspirasi oleh Grylls.

Berlawanan dari itu, Les Stroud, bintang acara Survivorman mengatakan hal yang berbeda dan memasukkan urine sebagai daftar “jangan minum”. Jika kita mengkonsumsi urine untuk bertahan hidup, itu hanya memperburuk keadaan.

A message will be delivered

READ MORE - penjelasan aman tidaknya minum urine!!!!

is it safe to drink urine????

For centuries the drinking of urine has become a tradition for some people.

Thus, whether it is safe to drink urine?

95% content of urine is water. And 5% content of urine was kloroda containing electrolytes, sodium, and potassium. In addition, the urine can also detoxify the kidney removal.

If the amount of sodium is too much in balam body, it can cause dehydration due to sodium work interesting cells. In addition, if there is too much potassium can lead to heart attacks.

Jeff Giullian, kidney specialist from South Denver Nephrology Associates in Colorado, the United States say "a bit like drinking sea water. "

However, to generate electricity in the body similar electrolytes were still in need.

There are some cultures that consume urine. In the Iberian Peninsula in 50 years BC, the people there use it to whiten teeth. The term in Sanskrit is "amaroli" which means "urine therapy".

On the condition of water shortage, some people are known to use urine to survive. And Wolley, admitted drink their own urine because during 65 hour trapped in the rubble of the Hotel Montana in Haiti.

TV host Man Vs. Wild Bear Grylls, says that one way to survive is by drinking urine. And Woolley inspired by Grylls.

Opposite of that, Les Stroud, Survivorman show star says different things and enter the urine as a list of "do not drink". If we consume urine to survive, it only make things worse.

A message will from be delivered

READ MORE - is it safe to drink urine????

pisang bagus buat diet lho!!!!!

Diet bukanlah alasan yang tepat untuk menghindari makanan-makanan yang mengandung karbohidrat. Karbohidrat berperan sangat penting untuk memenuhi sumber energi tubuh. Dalam jangka waktu satu hari, 50% asupan karbohidrat yang diperlukan oleh tubuh.

Karbohidrat kompleks merupakan jenis karbohidrat yang cocok untuk mereka yang sedang menjalani diet, karna akan terserap oleh tubuh lebih perlahan sehingga tidak mudah lapar. Salah satu contohnya adalah nasi merah dan produk olahan tepung gandum yang tidak dimurnikan (whole wheat).

Salah satu kelompok karbohidrat yang disarankan adalah pisang. Pisang mempunyai kandungan sari pati (resistant starch) yang membuat tubuh kenyang dalam jangka waktu lebih lama dan dapat mempercepat proses metabolisme tubuh. Oleh karena itu, buah pisang ini sangat cocok untuk menjadi pengganti camilan.

Pisang memiliki kadar lemak yang rendah. Dalam sepotong pisang berukuran sedang mengandung 12,5 gram saripati dan jauh lebih banyak dibanding makanan lain.

Keunggulan lain dari buah pisang adalah kandungan vitamin A, C, dan B. Selain itu, buah pisang ini juga mengandung kalium yang merupakan salah satu mineral yang dapat membantu menurunkan tekanan darah. Pisang juga mempunyai kandungan mineral lain yaitu magnesium.

READ MORE - pisang bagus buat diet lho!!!!!

Sex and coffee trigger 'stroke'

BEVERAGES Coffee was linked to cases of rupture of blood vessels in the brain with a possible one vs. 10

Coffee and sex and blowing your nose may increase the risk of stroke, according to Dutch researchers.

A study of 250 patients to find the eight risk factors associated bleeding in the brain.

All these factors increase blood pressure which can cause broken blood vessels, according to a study published in the journal Stroke.

Stroke Association said more research is needed to prove the trigger rupture of blood vessels.

More than 150,000 people in the UK have a stroke each year and nearly 29,000 due to bleeding in the brain.

Bleeding can occur when a weakened blood vessel, broken. This can cause brain damage or even death.

Research at the University Medical Center in Utrect, the Netherlands studied 250 patients over three years to study the causes of blood vessels.
Dangers caffeine

The researchers found that coffee is also the cause of more than 10 rupture of blood vessels in the brain.

People who drink coffee only has 1.7 times greater risk.

While shocked 23 times greater risk, but the case only 2.7%.

Dr Monique Vlak, an expert in nerve and researchers report that says: "All triggers include something sudden and abrupt increase in blood pressure. This is all possible occurrence of the outbreak of the killer blood.

The researchers say one out of 50 people had experienced rupture of blood vessels, but only a few.

Dr Vlak advised: "Reducing consumption of caffeine or treating patients with constipation laxatives may reduce the risk of brain hemorrhage."

The study focused only on the trigger rupture of blood vessels. High blood pressure can weaken blood vessels and it can be caused by excess weight, smoking and lack of exercise.

Dr. Sharlin Ahmed, researchers from the Stroke Association said: "The sudden increase in blood pressure can cause rupture of blood vessels. However, it is very difficult to determine whether the cause is revealed in this study associated with stroke or just a coincidence. "

"Further research needs to be done to determine the trigger rupture of blood vessels," said Ahmed.
The percentage of blood vessel rupture

Coffee 10.6%
Excessive Exercise 7.9%
Discard snot 5.4%
Sex 4.3%
Difficult bowel movement 3.6%
Drinking soda 3.5%
Surprised 2.7%
Angry 1.3%

READ MORE - Sex and coffee trigger 'stroke'

kopimu dan anumu bikin sroke!!! hati-hati ngesex

MINUMAN Kopi ternyata berkait dengan kasus pecahnya pembuluh darah di otak dengan kemungkinan satu banding 10

Kopi dan seks serta membuang ingus dapat meningkatkan risiko stroke, menurut para peneliti Belanda.

Penelitian terhadap 250 pasien dapat menemukan delapan faktor risiko yang terkait perdarahan di otak.

Semua faktor ini meningkatkan tekanan darah yang dapat menyebabkan pembuluh darah pecah, menurut penelitian yang diterbitkan dalam jurnal Stroke.

Asosiasi Stroke mengatakan penelitian lebih lanjut diperlukan untuk membuktikan pemicu pecahnya pembuluh darah ini.

Lebih dari 150.000 orang di Inggris mengalami stroke setiap tahun dan hampir 29.000 karena pendarahan di otak.

Pendarahan dapat terjadi bila pembuluh darah yang melemah, pecah. Hal ini dapat menyebabkan kerusakan otak atau bahkan kematian.

Penelitian di Universitas Pusat Medis di Utrect, Belanda meneliti 250 pasien selama tiga tahun untuk mempelajari penyebab pembuluh darah.
Bahaya kafein

Para peneliti menemukan bahwa kopi juga merupakan penyebab lebih dari 10 pecahnya pembuluh darah di otak.

Orang yang minum kopi hanya memiliki risiko 1,7 kali lebih besar.

Sementara terkejut risikonya 23 kali lebih besar namun kasus yang terjadi hanya 2,7%.

Dr Monique Vlak, seorang pakar syaraf dan peneliti laporan itu mengatakan: “Semua pemicu mencakup sesuatu yang tiba-tiba dan kenaikan mendadak tekanan darah. Ini semua memungkinkan terjadinya pecahnya pembunuh darah.

Para peneliti mengatakan satu dari 50 orang pernah mengalami pecahnya pembuluh darah, namun hanya beberapa.

Dr Vlak menasehatkan: “Mengurangi konsumsi kafein atau merawat pasien yang sembelit dengan laksatif dapat mengurangi risiko pendarahan otak.”

Penelitian itu hanya memusatkan pada pemicu pecahnya pembuluh darah. Tingginya tekanan darah dapat memperlemah pembuluh darah dan hal itu dapat disebabkan karena kelebihan berat, merokok dan kurang olah raga.

Dr Sharlin Ahmed, Peneliti dari Asosiasi Stroke mengatakan: “Peningkatan mendadak tekanan darah dapat menyebabkan pecahnya pembuluh darah. Namun, sangat sulit untuk menentukan apakah penyebab yang terungkap dalam penelitian ini terkait dengan stroke atau hanya kebetulan.”

“Penelitian lebih lanjut perlu dilakukan untuk menentukan pemicu pecahnya pembuluh darah,” kata Ahmed.
Persentasi pecahnya pembuluh darah

Kopi 10,6%
Olah raga berlebihan 7,9%
Buang ingus 5,4%
Seks 4,3%
Sulit buang air besar 3,6%
Minum soda 3,5%
Terkejut 2,7%
Marah 1,3%

READ MORE - kopimu dan anumu bikin sroke!!! hati-hati ngesex

10 Benefits of Sex

Sexual health BENEFIT your bedroom area. Apparently sex is good for you there in ways that may never have good sex bayangkan.Ternyata offer more health benefits.

It was a surprise to many people, says Joy Davidson, PhD, a New York psychologist and sex therapist. "Of course, sex is everywhere," he said.

"But our ideas are very important, sexual creatures is still looked at in some cases feel disgust or in other cases a little embarrassed. So should really look at how our sexuality improve our lives and our health, both physically and psychologically, the thing that opened the eyes of many people. "

Sex for a human body good, done in several ways, according to Davidson and other experts. These benefits are not just anecdotal or hearsay. There are 10 health benefits of sex are supported by scientific research.

1. Sex Relieves Stress

Great health benefits of sex is lower blood pressure and reduce overall stress. According to researchers from Scotland who reported their findings in the journal Biological Psychology they take a sample of 24 women and 22 men who keep records of their sexual activity. Then researchers, surveyed the situation of stress - such as public speaking and doing verbal arithmetic - and noted their blood pressure response to stress.

Those who had intercourse had better responses to stress response than those who do not engage in other sexual behaviors or abstained.

Another study published in the same journal that sexual relations are often associated with diastolic blood pressure in cohabiting participants. However, other studies found an association between partner hugs and lowers blood pressure in women.

2. Sex Enhancing Immunity

Having sex once or twice a week have been associated with higher levels of antibody called immunoglobulin A or IgA, which can protect you from getting colds and other infections. Scientists at Wilkes University in Wilkes-Barre, Pa., took samples of saliva, which contain IgA, from 112 students who reported the frequency of sex they have.

Those in the group "often" - once or twice a week - had higher levels of IgA than the three other groups - who reportedly are fasting, have sex less than once a week, or have very often, three or more times weekly.

3. Sex Burns Calories

Thirty minutes of sex burns 85 calories or more. It may not sound like much, but the same as adding 42 half-hour sessions will burn 3570 calories, more than enough to lose your weight. You can drop if it reduces the weight in 21 sessions for an hour.

"Sex is a major mode of practice," says Patti Britton, PhD, Los Angeles. Sexologist and President of the American Association of Sexuality Educators and Therapists. It takes work, both from physical and psychological perspective, to do well, he said.

4. Sex Improve Heart Health

While some older people may worry that the effort spent during sex can cause stroke, it is not so, according to researchers from the UK. In a study published in the Journal of Epidemiology and Community Health, scientists found frequency of sex was not associated with stroke in 914 men they followed for 20 years.

And the heart health benefits of sex do not end there. Researchers also found that having sex twice or more a week reduces the risk of fatal heart attacks for men, compared with those who had sex less than once a month.

5. Sex Enhancing Self Award

Improving self-esteem is one of 237 reasons people have sex, collected by researchers from the University of Texas and published in the Archives of Sexual Behavior.

This finding makes sense to Gina Ogden, PhD, a sex therapist and marriage and family therapist in Cambridge, Mass.,. Although he found that those who already have self-esteem say they sometimes have sex to feel better. "One of the reasons people say they have sex is to feel good about themselves," he tells WebMD. "Sex is a great start with self-esteem, and raises it if the sex is loving, connected,. And what you want, if it creates it. "

6. Increasing Sexual Intimacy

Having sex and orgasms increases levels of the hormone oxytocin, the so-called love hormone, which helps us bond and build trust. Researchers from the University of Pittsburgh and the University of North Carolina evaluated 59 premenopausal women before and after warm contact with their husbands and partners ending with hugs. They found that the more contact, the higher the oxytocin levels.

"Oxytocin allows us to feel the urge to nurture and bond," Britton said.

Oxytocin is also associated with higher feelings of generosity. So if you're feeling suddenly more generous toward your partner than usual, credit hormone of love.

7. Sex Reduces Pain

As the hormone oxytocin surges, endorphins increase, and decrease pain. So if your headache, arthritis pain, or PMS symptoms seem to improve after sex, you can thank those higher oxytocin levels.

In a study published in the Bulletin of Experimental Biology and Medicine, 48 volunteers who inhaled oxytocin vapor and then had their fingers pricked lowered their pain threshold by more than half.

8. Sex Reduces Prostate Cancer Risk

Ejaculation is often, especially men can reduce the risk of prostate cancer later in life. Australian researchers report in the British Journal of Urology International, says that when they make a diagnosis of prostate cancer, turned out to people with prostate are those who ajrang sex. even men five or more ejaculations a week reduced prostate cancer risk a third.

9. Sex Strengthens Pelvic Muscles

For women, having sex can strengthen pelvic muscles.

10. Sex Helps You Sleep Better

Oxytocin is released during orgasm can accelerate sleep. Enough sleep to maintain body weight in blood pressure.

READ MORE - 10 Benefits of Sex

10 mafaat melakukan hubungan intim!!!

MANFAAT kesehatan seks seluas kamar tidur Anda. Ternyata seks yang baik untuk Anda ada dengan cara-cara yang mungkin tidak pernah Anda bayangkan.Ternyata seks yang baik menawarkan manfaat kesehatan lebih banyak lagi.

Hal itu merupakan kejutan bagi banyak orang, kata Joy Davidson, PhD, New York psikolog dan terapis seks. “Tentu saja, seks ada di mana-mana ,” katanya.

“Tapi gagasan kita sangat penting, makhluk seksual masih tampak di dalam beberapa kasus merasa jijik atau dalam kasus lain sedikit malu. Jadi harus benar-benar melihat bagaimana seksualitas kita meningkatkan kehidupan kita dan kesehatan kita, baik secara fisik dan psikologis, hal yang membuka mata banyak orang. ”

Seks agar berguna bagi tubuh yang baik, dilakukan dalam beberapa cara, menurut ahli Davidson dan lainnya. Manfaat tersebut tidak hanya anekdot atau desas-desus. Terdapat 10 manfaat kesehatan dari seks yang didukung oleh penelitian ilmiah.

1. Seks Meredakan Stress

Manfaat kesehatan yang besar dari seks adalah menurunkan tekanan darah dan mengurangi stres secara keseluruhan. Menurut peneliti dari Skotlandia yang melaporkan temuan mereka dalam jurnal Biological Psychology mereka mengambil sampel 24 wanita dan 22 pria yang menyimpan catatan aktivitas seksual mereka. Kemudian peneliti, mengamati situasi stres – seperti berbicara di depan umum dan melakukan aritmatika verbal – dan mencatat tekanan darah mereka respon terhadap stres.

Mereka yang pernah melakukan hubungan memiliki tanggapan yang lebih baik untuk menyikapi stres dibandingkan mereka yang tidak terlibat dalam perilaku seksual lain atau abstain.

Studi lain yang dipublikasikan dalam jurnal yang sama bahwa hubungan seksual sering dikaitkan dengan tekanan darah diastolik pada peserta kumpul kebo. Namun penelitian lain menemukan hubungan antara pelukan mitra dan menurunkan tekanan darah pada wanita.

2. Seks Meningkatkan Imunitas

Berhubungan seks sekali atau dua kali seminggu telah dikaitkan dengan tingkat yang lebih tinggi dari antibodi yang disebut immunoglobulin A atau IgA, yang dapat melindungi Anda dari flu mendapatkan dan infeksi lain. Para ilmuwan di Universitas Wilkes di Wilkes-Barre, Pa, mengambil sampel air liur yang mengandung IgA, dari 112 mahasiswa yang dilaporkan frekuensi seks yang mereka miliki.

Mereka yang berada di grup “sering” – sekali atau dua kali seminggu – memiliki tingkat IgA lebih tinggi dibandingkan dalam tiga kelompok lain – yang dilaporkan sedang berpuasa, melakukan hubungan seks kurang dari sekali seminggu, atau memiliki sangat sering, tiga atau kali lebih mingguan.

3. Seks Membakar Kalori

Tiga puluh menit seks membakar 85 kalori atau lebih. Mungkin tidak terdengar banyak, tetapi sama dengan menambahkan 42 sesi setengah jam akan membakar 3.570 kalori, lebih dari cukup untuk kehilangan berat badan Anda. Anda bisa drop jika mengurangi berat dalam 21 sesi selama satu jam.

“Seks adalah modus besar latihan,” kata Patti Britton, PhD, Los Angeles. Sementara itu seorang seksolog dan Presiden American Association of Seksualitas Pendidik dan Therapist. Dibutuhkan kerja, baik dari perspektif fisik dan psikologis, untuk melakukannya dengan baik, katanya.

4. Seks Meningkatkan Kesehatan Jantung

Sementara beberapa orang yang lebih tua mungkin khawatir bahwa upaya dikeluarkan selama seks bisa menyebabkan stroke, itu tidak begitu, menurut para peneliti dari Inggris. Dalam studi yang dipublikasikan dalam Journal of Epidemiologi dan Kesehatan Masyarakat, ilmuwan menemukan frekuensi seks tidak berhubungan dengan stroke pada 914 laki-laki mereka diikuti selama 20 tahun.

Dan manfaat kesehatan jantung dari seks tidak berakhir di sana. Peneliti juga menemukan bahwa melakukan hubungan seks dua kali atau lebih dalam seminggu mengurangi risiko serangan jantung fatal bagi laki-laki, dibandingkan dengan mereka yang melakukan hubungan seks kurang dari sekali sebulan.

5. Seks Meningkatkan Penghargaan Diri

Meningkatkan harga diri adalah salah satu dari 237 alasan orang melakukan hubungan seks, dikumpulkan oleh peneliti dari Universitas Texas dan dipublikasikan dalam Archives of Sexual Behavior.

Temuan itu masuk akal untuk Gina Ogden, PhD, seorang terapis seks dan terapis pernikahan dan keluarga di Cambridge, Mass,. Meskipun ia menemukan bahwa mereka yang sudah memiliki harga diri mengatakan mereka kadang-kadang melakukan hubungan seks untuk merasa lebih baik. “Salah satu alasan orang mengatakan mereka berhubungan seks adalah untuk merasa baik tentang diri mereka sendiri,” katanya pada WebMD. “Seks yang besar dimulai dengan harga diri, dan menimbulkan itu jika seks adalah mencintai, terhubung,. Dan apa yang Anda inginkan, hal itu menimbulkan itu.”

6. Meningkatkan Keintiman Seks

Setelah seks dan meningkatkan orgasme tingkat hormon oxytocin, hormon cinta apa yang disebut, yang membantu kita ikatan dan membangun kepercayaan. Peneliti dari Universitas Pittsburgh dan University of North Carolina mengevaluasi 59 wanita premenopause sebelum dan sesudah kontak yang hangat dengan suami mereka dan mitra berakhir dengan pelukan. Mereka menemukan bahwa lebih banyak kontak, semakin tinggi tingkat oxytocin.

“Oksitosin memungkinkan kita untuk merasakan dorongan untuk memelihara dan obligasi,” kata Britton.

Oksitosin lebih tinggi juga dihubungkan dengan perasaan kemurahan hati. Jadi jika Anda merasa tiba-tiba lebih murah hati terhadap pasangan Anda dari biasanya, kredit hormon cinta.

7. Seks Mengurangi Nyeri

Sebagai hormon oxytocin lonjakan, meningkatkan endorfin, dan penurunan nyeri. Jadi jika Anda sakit kepala, nyeri artritis, atau gejala PMS terlihat memperbaiki setelah berhubungan seks, Anda dapat berterima kasih kepada mereka tingkat oxytocin lebih tinggi.

Dalam studi yang dipublikasikan dalam Buletin Experimental Biologi dan Kedokteran, 48 relawan yang menghirup uap oksitosin dan kemudian harus jari mereka ditusuk menurunkan ambang nyeri mereka dengan lebih dari setengah.

8. Seks Mengurangi Resiko Kanker Prostat

Ejakulasi yang sering, terutama laki-laki dapat mengurangi risiko kanker prostat di kemudian hari. Peneliti Australia dalam dalam laporan British Journal of Urology International mengatakan ketika mereka melakukan diagnosis kanker prostat, ternyata penderita prostat adalah mereka yang ajrang melakukan hubungan seks . bahkan pria lima atau lebih ejakulasi dalam seminggu mengurangi risiko terkena kanker prostat sepertiga.

9. Seks Memperkuat Otot Pinggul

Bagi wanita, berhubungan seks bisa menguatkan otot pinggul .

10. Seks Membantu Anda Tidur Lebih Baik

Oksitosin yang dilepaskan selama orgasme bisa mempercepat tidur. Tidur yang cukup dapat menjaga berat badan tekanan darah.

READ MORE - 10 mafaat melakukan hubungan intim!!!

It is said that in Taiwan There is a restaurant The Soup Presents Baby Fetus

STORY is written by a journalist in Taiwan in connection with the gossip about the strength and stamina enhancer foods made from the juice or broth human fetus.

His name is 'Healthy Soup' which is believed to have stamina and strength man made from human fetuses aged 6-8 months can be purchased perporsi for 3000-4000 RMB (local currency).

One factory owner in the area businessman Tong Wan, Taiwan claimed a fixed consuming 'Healthy Soup'. As a result, the 62-year-old man claimed to be able to have sex several times a night. Authors are invited by the businessman to a restaurant that provides a 'Healthy Soup' in the city of San Fu - Canton, and introduced to the restaurant chefs. The password for 'Healthy Soup' is BAIKUT.

Restaurant chef claimed these foods are not easily obtained because they are not 'ready stock'. It adds that such food should be presented in a fresh, not frozen. But if interested, they provide the placenta (placenta), which is believed to increase sexual desire and also ageless medicine.

Restaurant chefs are saying, if you did want the Healthy Soup ', he suggested to come to a village outside the city where there are a couple whose wife was pregnant 8 months. It is told also that the wife has previously contained 2 times, but her two children were born with female sex. If this time she was born again, then the 'Healthy Soup' can be obtained with the near future.

A few days later, a source contact the author to inform that in Thaisan there is a restaurant that already has the stock to 'Healthy Soup'. Together with the entrepreneur, writer and photographer went to a restaurant in Thaisan to meet with the restaurant chef who without wasting time directly invited the group to tour the kitchen.

On top of cutting board looks lifeless fetus is no bigger than a cat. The chef explained that the fetus is 5 months old, not explained how the purchase price, which surely it depends on large-small, living-dead fetus and so forth.

This time, the price per share of 'Healthy Soup' 3.500 RMB because the stock is difficult to obtain. While preparing for our order, with an open chef specifies that miscarriages or aborted fetuses, usually dead, can be purchased only with a few hundred RMB course, is that close to the date of birth and is still alive, could as expensive as 2000 RMB.

Affairs baby was handed over to the restaurant alive or dead, no one knows. Once completed, 'Healthy Soup' is served hot on the table. Writers and photographers did not dare to go tasting, after a visit in the kitchen, they've lost all appetite, then quickly left them with reasons not feeling well.

Note:
Please forward this story to everyone in order to avoid the dissemination of such inhuman practices. As a religious man and sensible, we are obliged to stop the acts of cannibalism in the form and for any reason.

Human race is the nation's highest rank of any creature on this earth, and such action is action that really does not come from human thinking sane.

READ MORE - It is said that in Taiwan There is a restaurant The Soup Presents Baby Fetus

Hats Worth USD 1.1 Billion

Queen Beatrice CAP worn in the wedding Prince William and Kate Middleton have been sold through auction site eBay for £ 81,100.01 or about Rp1.1 billion more.

Hats worn by 22-year-old woman is the work of Philip Treacy and are often called, resembles a toilet seat or pretzel bread and cake turkey twizzler.

Berakkhir auction on eBay on Sunday night and planned to obtain funds from the sale will be donated to Unicef ​​and the Children in Crisis.

So far this is indeed the identity of the winner of this auction were not disclosed.

In his comments on the page that offers auction off his hat he said was quite happy with the amount of attention given in this auction process.

"I am impressed with the amount of attention to this hat."

"This is a good opportunity to be able to bring as much money as possible for the two charities are fantastic," as quoted by the BBC Indonesia

"I hope whoever wins this auction will be pleased with the hat is like when I wear it.

READ MORE - Hats Worth USD 1.1 Billion

tips dream wedding for you!!

Good news for brides and grooms to-be: You don’t have to be rich or part of a royal family to be able to afford your dream wedding.

In fact, you can have your ideal wedding ceremony by putting in a little effort, being creative and having the courage to go against the mainstream.

Take Ivan Octovian, 30, and Desi Kristiani, 28, for example. The couple does not have a lot of money to spend on their wedding.

Their respective families, unfortunately, are not money machines either, that can provide a financial back up for the one-day ceremony.

Yet, the bride and the groom are among the luckiest couple that can make the celebration for the unification of their love memorable without having to spending too much.

Jakarta-based architect Ivan says he and his wife always fantasized about having an outdoor wedding ceremony. And, yes they got more than they bargained for as their dream wedding in a magnificent venue with a great view only cost them around Rp 35 million (US$4,095).

Despite such a small budget, the pair tied the knot in one of most beautiful temples in Yogyakarta. They were united on a lovely afternoon in December, in the front yard of the Ratu Boko temple, which offers breathtaking views of Mount Merapi and a gorgeous sunset perfect for photos, from almost 200 meters above sea level.

 “The key is to arrange it on your own. But don’t hesitate to ask and conduct surveys,” Ivan told The Jakarta Post recently.

The couple’s approach to create this unique low-budget wedding is considered new in Indonesia.

Most couples and their families usually go all out when preparing this special day, choosing the
best venue as well as the finest caterer, and involving the most expensive wedding organizer to set
up a fancy wedding regardless of the price.

This tends to happen because of it is assumed marriage is not only a ritual uniting two people in love but also a means to confirm the economic status of the couple and their families in society.

However, not all brides and grooms come from royal families that have limitless budgets for holding special weddings.

The less fortunate may have to settle for ceremonies that involve only a small group of close family and friends, in a modest venue and with a simple reception.

Well, love may not cost a thing but a wedding does.

Therefore, the real challenge for the future bride and grooms now is how to make their dream wedding come true within a specific budget.

Ivan and Desi have proved it is possible to do so, showing the public that dream weddings do not necessarily have to be expensive. And they, fortunately, are not the only ones.

Thirty-year-old magazine editor Rooslain Wiharyanto made her childhood dream of having a wedding ceremony in the park come true in 2009.

She and her beau held an exceptional wedding reception in Menteng Public Park, Central Jakarta, on a tight budget.

The beautiful and outstanding venue only cost the couple around Rp 3.5 million, a much cheaper
alternative to booking outdoor venues in Jakarta that can reach up to Rp 20 million.

“We are very lucky to get Menteng Park. I cannot imagine how much we would have spent had we held the wedding somewhere else,” Rooslain said.

The couple spent a total of Rp 70 million for their lovely wedding ceremony and its party-till-you-drop reception.

“It is considered cheap. The figure can double if you use a wedding organizer,” said Rooslain.
So much to choose from: A woman walks past wedding dresses on display at the Grand Wedding Expo 2010 at the Jakarta Convention Center. JP/Wendra Ajistyatama
To make sure everything is still within their budget, Rooslain decided to take care of all the wedding preparations herself.

She, assisted by her 10 friends, arranged everything starting from selecting the venue, determining the wedding theme to contacting decorators and caterers.
There is a striking parallel between Rooslain and Ivan’s wedding, as they took the same approach to organize their dream wedding, namely the do-it-yourself (DIY) way.

A DIY wedding implies that future brides and grooms not only to take on extra jobs but also have to be strong willed, as they have to take risks running with all the ideas to make sure everything still fits within their budget.

Ivan said he designed the wedding invitation himself and took a risk by hiring amateur photographers to save money.

“Instead of using a professional photographer, I contacted my juniors who were members of the campus photography club, to do the job,” he says.

Creativity and the courage to try something different are also needed when organizing a DIY wedding.

However, this wedding concept is not popular yet in Indonesia.
No expense spared: President Susilo Bambang Yudoyono (background) is a witness at the wedding of Golkar chairman Aburizal Bakrie’s son, Anindra Ardiansyah Bakrie, and Prianti Nur Ramadhania in April last year. JP
Naya Adisti P Putri from Kotakide Komunika wedding organizers, acknowledged the DIY wedding was still a foreign concept for risk-averse Indonesians.

“Most of the couples insist on this [DIY] style for budgetary reasons. They would rather save the money for other necessities,” Naya says.

Twenty-seven-year-old architect Febrianty Madyansari and her partner Anton Siura have also gone for the DIY wedding to save money when they get married next October.

The Indonesian couple plans to have the nuptial mass and reception in Fort Canning Park, Singapore, where they both reside and work.

To make it budget-friendly, the couple has been working for months preparing all the details themselves. From designing the invitation and wedding gown, to selecting the venue and the wedding theme, Anton and Febrianty have arranged everything on their own.

The pair believes there is no need to spend much on the wedding because the ceremony is only a one-day event, just like a birthday.

“It’s more important to think about what comes after marriage,” says Febrianty, who with Anton is saving for a house and child rearing expenses in the future.

Despite their commitment to saving for a house and raising children, Febrianty claims she can still have her dream wedding.

“I am living my own dream, doing everything myself. I am so excited,” she said.

But of course, dreamers like Febrianty, Rooslain and Ivan, may run into problems with their families, who usually insist on them preparing a more common and “safe” wedding, which would be typically held in a hotel or inside a building, and with a more traditional ceremony.

Like it or not, it is hard for Indonesian free-spirited couples to plan their own wedding because marriage is still regarded as a social affair, with families from both the groom and bride sides having a large say in deciding what the wedding should be like.

Therefore it takes a strong-willed couple to organize a DIY wedding, as they have to face two challenges: finances and family.

“You have to fight for your idea and show your parents that your wedding is well prepared, ” Rooslain said of her mother, who was against the idea at first but finally praised her daughter’s hard work.

Tips to keep your wedding costs low

• Don’t hire a wedding organizer, but set up a small organizing committee that involves your friends.
• Do some shopping around when looking at different places. Compare prices.
• Don’t hesitate to hire new caterers or decorators who may not be famous yet, but have been recommended by friends and family.
• Handle as much as possible yourself, including the flower and decoration arrangements that may take eat up a large portion of your wedding budget.
• Know what you want, so you know where to find it.
• Find unusual venues that are not common wedding spots because these places are usually cheap.
• Don’t be afraid to use amateur photographers to save more money.

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